Physical therapist Marivi Lao recommends three gentle hip stretches, with guidance on how often to do them and when to ease off.
The Three Stretches A Physical Therapist Wishes Everyone Would Do To Improve Their Hip Mobility
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Cost Of Senior Living In The US
A Seniors Guide report compares US senior-care costs, from in-home help to adult day care, and shows how far $250,000 goes by state.
CVS Can Block A Suspicious Prescriber. What Does This Mean For Patients On Opioids?
A $315 million CVS settlement requires blocks on some prescribers. The agreement does not expressly require tracking patients’ health outcomes.
More Medications, More Risks. If You’re Worried, Start A Deprescribing Discussion.
A KFF Health News report examines medication interactions among older adults and why patients concerned about side effects should discuss deprescribing.
Doctors Push Back On Claim That El-Sayed Is Not A Physician
More than 1,000 medical professionals signed a letter backing Abdul El-Sayed’s physician credentials after Mike Rogers challenged them during a debate.
Testosterone For Menopause May Carry Heart Risks
A retrospective study linked testosterone use in postmenopausal women with higher cardiovascular event rates, but cannot show the treatment caused them.
Cochlear Nucleus Nexa System Named To TIME’s Best Inventions Of 2026 List
TIME named Cochlear’s Nucleus Nexa System to its Best Inventions of 2026 list, recognizing its implant-side upgradeable firmware design.
10 Best Medical Alert Systems for Seniors in 2027
Compare 10 medical alert systems for seniors, from Wi-Fi caregiver buttons to GPS pendants, and find the setup that fits your needs.
15 Best Senior-Friendly Mobile Phones for Easier Everyday Use in 2027
Compare 15 senior-friendly mobile phones by ease of use, calling features, connectivity, and emergency tools to find the right fit.
Lawmakers Pursue Medicare Home Care Benefit With 81-Page RFI
An 81-page Senate Finance Committee RFI asks how a home care benefit could work across Medicare and Medicaid, including workforce and access issues.
